Many people have the habit of shaking their legs, and some people a little older like to cross their legs, crossing their legs to the stool, and then to the table, higher and higher. This is because of what? In fact, it is a kidney deficiency. 1, karaoke and spicy hot pot popularity of an era has an era of popularity and hobby. This era, the biggest feature is everywhere in the karaoke has become the mainstream entertainment; in the diet, not divided into southeast and northwest people are eating spicy hot pot. Looking at these issues from the human body, what does the popularity of these hobbies indicate? The Yellow Emperor’s Classic of Internal Medicine says that if a person’s stomach is in trouble, he will “sing on high, abandon his clothes and walk away”. It means that a person with a weak spleen and stomach will have the desire to sing. In ancient times, there was no karaoke, so if you wanted to sing, you could only run to a high place and shout a few times. Serious spleen and stomach weakness is not a problem of singing, but also “abandon clothes and go”, will run naked, which is a mental illness. Why is a weak spleen and stomach related to the emotional response of the mind? Because the stomach meridian passes through the head from the front. Therefore, many mental illnesses are related to a weak spleen and stomach. In mild cases, there is poor sleep; in severe cases, there is depression; and in more severe cases, there is mental illness. Including Meniere’s syndrome, epileptic diseases and stomach are related. And then say spicy hot pot. In the past, the environment is humid areas to eat spicy food, in order to discharge the body’s moisture. But nowadays, many people love to eat, including many hot and dry areas, also eat spicy hot pot in a big way, which is actually weak spleen and stomach. If a person eats a light diet eat very well, indicating that the spleen and stomach is good; if you need to resort to spicy in order to eat something, it can only mean that the spleen and stomach is weak. Therefore, the root cause of love of karaoke and love of spicy hot pot is the same, both are weak spleen and stomach. People with weak spleen and stomach function will have chloasma in advance, the relaxation of facial muscles will be advanced, and crow’s feet will be more than the average person, appearing old. So especially for women, the problem of weak spleen and stomach cannot be ignored. There are many reasons that lead to the presentation of a general weak spleen and stomach in our time. Developed transportation, resulting in modern people less and less exercise, the spleen is the main muscle, muscle can not be exercised, the spleen and stomach function will naturally be weakened. Modern people have too many desires, too much thinking, thinking hurts the spleen. Including the house is too high, not grounded; eating food playing hormones, short growth cycle, not enough earth, the spleen is earth, so eat can not nourish the spleen and stomach. All of these lead to weakening of the spleen and stomach. This is also a disease of the times in our era. 2, shaking legs and legs Many people have the habit of shaking their legs, some people slightly older like to legs, legs to the stool, and then to the table, the higher the higher. This is because of what? In fact, the kidney is weak. The lower part of the human body under the control of the kidneys, kidney deficiency in the lower part of the blood run is not enough, people will subconsciously rely on the legs of the shaking or lifting to make the blood run smoothly. What are the potential diseases of people who like to shake their legs or cross their legs? Kidney is the main water, the main astringent. Kidney deficiency, fire does not astringent, people will advance hair loss, fat, waist circumference thickening. At the same time, lumbar disc herniation and lumbar muscle strain, knee joints will also have problems. Problems such as male prostate, female uterine system problems, can be observed by shaking legs and legs these small actions. 3, tangled and doubtful nowadays there is a popular word called “tangled”. A thing want to think about the decision can not be, is tangled. What is related to this? Is the liver and gallbladder. The reason why people get tangled up is that there is a problem with the function of the liver and gallbladder. Liver and gallbladder is the body’s detoxification organs, problems will directly lead to a person to do things difficult to decide. That’s how we say a person has no guts. For women, liver function even affects the function of the entire reproductive system from the mammary glands all the way to the uterus. Why are there still people who are more skeptical? The spleen is the master of thought, and people with weak spleen and stomach functions are suspicious and cannot understand how to think about a thing. This is because liver function first restrains and affects the function of the spleen and stomach. The liver is responsible for excretion and functioning, and when it fails to function, the spleen and stomach will not be able to function properly, which is called “the liver restrains the spleen”. What causes the liver and gallbladder to be unable to function properly? First of all, the liver and gallbladder are most susceptible to emotional influence, bad emotions, such as anger, irritability, anxiety, will cause the liver and gallbladder can not be. Furthermore, the liver and gallbladder are filtering and detoxifying organs, and nowadays people’s diets are too rich, leading to the stagnation of toxins in the liver that cannot be filtered out by digestion. When the liver is blocked, it is also blocked in the emotions, and the thoughts do not flow smoothly, resulting in tangled and doubtful thoughts. This signals problems with the digestive and reproductive systems first. There are many other diseases that the liver and spleen are responsible for, and in the long run, the risk of tumor-like diseases will also increase. 4, fear of cold and fire Fear of cold and fire, this is a pair of contradictory combinations, is the modern people appear more problems. In fact, the body is blocked, the human body can not run smoothly to the surface. The result is that people do not like to sweat, or even afraid of the wind and cold, but there are symptoms of fire in the body. Eating more, not in moderation, blocked inside the stomach and intestines, is caused by the human body inside the fire, qi and blood and can not go to the surface of one of the reasons; at the same time, the body if there is bruised blood, will also cause this situation. The human body appears to be bruised blood, is the modern people generally stress, tension, anxiety, irritability, these bad emotions caused by. It can be seen that the human body appears both cold and fire is the body bruised. At this time, we should relax and reduce the intake of nutrient-rich substances and heavy foods. What are the potential diseases that can occur in this group of people? Will appear in the body of the great circulation is not blocked diseases: such as cardiovascular disease, cancer, tumor diseases. I once treated a patient whose qi and blood functions were very good, who was a pilot when he was young and did not have any bad habits, but later found out that he had kidney cancer. Only after asking around did I realize why. He usually ate a lot and didn’t even like to sweat in summer, so it was obvious that there was a blockage in his body. Don’t look at it as a small circulation problem, but it caused a big disease. Therefore, for people with internal and external circulation problems, I suggest that they should adjust their circulation in time, or else they will have a greater risk to their health.