You can eat kelp after miscarriage. Kelp is rich in iodine and other trace elements, which can promote the patient’s recovery, and it is better to drink kelp soup after miscarriage. After miscarriage, patients should have a light and nutritious diet. It is recommended to eat protein-rich foods, such as lean meat, chicken, soy products, dairy products, fish, etc. All kinds of vegetables and fruits should also be eaten. After miscarriage, mainly eat less spicy, stimulating and blood-activating food, and pay attention to rest, avoid strenuous exercise and not to have sex.