With the increasing propaganda of medical science, people have become very familiar with stomach diseases, and many people also know some small prescriptions and experiments to treat some discomfort of the stomach, which can help people’s health and life. But which methods are scientifically effective? What methods can relieve or treat stomach disorders? Many people have a half-understanding, and even into the health misconceptions. The following is an introduction to the misconceptions about stomach disorders. 1, for the symptoms of stomach heat, heartburn, with cold drinks can be relieved The hotter the stomach is the more cold drinks, it is the most harmful to the spleen and stomach. Especially from 9-11 am. Do not drink cold drinks. This will affect the development of the person as well as fertility in the long run. So when the stomach is hot, heartburn, drinking cold drinks is not right! 2, gastric patients, must eat less and more meals Many people will tell gastric ulcer patients must “eat less and more meals”. However, new research shows that the food into the stomach, the gastric mucosa itself is a stimulus, not only to speed up gastrointestinal peristalsis, and will make gastric acid and pepsin secretion increased, the healing of ulcer disease is not beneficial. The current advocate of ulcer patients’ diet is focused on regular, quantitative, to avoid hunger and full meals. 3, drinking milk can be a good treatment of gastric disease traditional belief that milk can neutralize stomach acid, peptic ulcer recovery is helpful. The latest research shows that milk can promote gastric acid secretion. It has been reported that the secretion of gastric acid increases by 30% after drinking milk. Therefore, peptic ulcer patients and people who have diarrhea after drinking milk should not drink milk, while yogurt contains more lactase, which is easily digested and absorbed and has no adverse reaction to peptic ulcer. 4, gastric patients to often drink thin rice in the past advocate gastric patients diet mostly to thin rice. In fact, rice is not chewed and swallowed, not fully stirred with saliva, do not get the initial digestion of amylase in saliva, while more water in rice, into the stomach diluted gastric juice, which has become the cause of rice is not easy to digest; coupled with drinking rice so that the volume of the stomach relatively increased, and less heat, not only to a certain extent increased the burden on the stomach, and relatively inadequate nutrition. So gastric patients should not drink thin rice every day, dry rice as long as chew slowly, not only harmless to the stomach but will promote digestion, health benefits. 5, gastric patients are best to eat when the soup bubble rice Some people believe that the vegetable soup scooped in the bowl of rice can make the meal swallowed smoothly and easy to digest. This method is also not scientific. It is basically the same principle as drinking thin rice. 6, gastric patients can not eat a little bit of spicy, to ban spicy In fact, the low concentration of chili pepper will increase the blood flow of the gastric mucosa, and will stimulate the synthesis and release of prostaglandins in the gastric mucosa, can effectively stop the damage of harmful substances on the gastric mucosa, the stomach has a protective effect; garlic can kill the stomach in the Helicobacter pylori. 7, ginger is beneficial and harmless to patients with gastrointestinal diseases The right amount of ginger can achieve the role of warming the stomach and enhancing the protection of the gastric mucosa, patients with gastrointestinal diseases should eat according to their preferences, so as to achieve the usefulness of the cure and stomach. Many people believe that drinking ginger water can warm the stomach, in the event of stomach discomfort, just drink a bowl of water boiled with ginger to relieve the symptoms. Experts believe that this method is used occasionally, but not for long-term application. This is because ginger is a stimulating food. Gastric patients who drink a lot of ginger water will stimulate the gastric mucosa to secrete too much stomach acid, which can aggravate stomach discomfort, stomach pain and other symptoms. As science developed and progressed, some doctors in the medical field gradually agreed that some stomach diseases are indeed contagious. 9, stomach disease patients, it is best to exercise more after meals can easily walk after meals, but should not run fast and do strenuous exercise. If you do strenuous exercise after meals, it will make the blood flow to other places, resulting in indigestion. 10, stomach disease and psychological factors have nothing to do with stomach disease is not only a physical disease, but also related to psychological factors. Grumpy, long-term bad mood, too much stress is one of the factors that cause stomach problems. People who are in a state of long-term anxiety are more likely to suffer from stomach problems.