It is not advisable to eat chili peppers during the menstrual period. This is because during the physiological period, the gastrointestinal tract function will be chaotic, due to the excessive release of prostaglandins, this time will cause stomach discomfort, there will be some people accompanied by stomach pain and diarrhea. If you eat spicy and exciting food, it will aggravate the situation and cause stomach problems. Even if there is no stomach discomfort, it is still important not to eat at this time because it can cause menstrual pain to worsen. For example, it can lead to confusion in the menstrual cycle, because women’s resistance is poor when menstruation comes, if you eat too much chili food, your body’s endocrine hormones produce imbalance, but also stimulate the pelvic vasoconstriction, will cause the menstrual volume to become less or even lead to confusion in the amount of menstruation, there may be a situation of menopause. Therefore, try not to eat spicy and stimulating food, including raw and cold food, during the physiological period.