Sleeping neck pain can be solved by the following methods: first, neck muscle strain, can be treated by neck muscle manipulation massage, can relieve neck muscle tension, stiffness, restore muscle compliance, in the massage process should pay attention to the power of moderate, to avoid causing neck muscle damage, and can be treated with fingers along the vertical direction of muscle plucking, using the above comprehensive techniques for treatment Second, cervical joint disorders, improper posture during sleep can cause subtle misalignment of the cervical joints, should be immediately reset, and microwave treatment of the neck muscles, can quickly relieve the symptoms of neck muscle pain.