Constipation can choose to massage the large intestine Yu, Zhigou, Tianshu and other points. The treatment of constipation is to pass the bowels and stagnation, regulate the stomach and intestines, choose the acupoints to the collection points of the large intestine, the back of the Yu points and the lower joints mainly, the main points can choose the Tianshu, Zhigou, the large intestine Yu, the upper Guxu, the foot Sanli. If you are constipated, you can use Taichong and Zhongkou; if you are hot, you can use Neiting and Hegu; if you are cold, you can use Guanyuan and Shenque; if you have blood deficiency, you can use Sanyinjiao and Spleen Yu; and if you have qi deficiency, you can use Qihai and Spleen Yu. If you are constipated, you can eat more vegetables, fruits and coarse fiber food, develop the habit of regular defecation, and insist on exercise. Please do not perform needling and other operations on the acupuncture points by yourself to avoid risks. It is recommended that if you feel unwell, you should go to the hospital for treatment by a professional doctor.