Dyspepsia in adults can be treated by medication, dietary adjustment and exercise to improve the symptoms. 1. Dyspepsia: If the symptoms of bloating and abdominal pain are more serious during the period of illness, gastrointestinal stimulating drugs, such as mosapride and domperidone, can be taken as prescribed by the doctor. If there is a bacterial imbalance, you can take bifidobacteria, lactobacillus and other drugs as prescribed by the doctor. You can also supplement the use of digestive enzymes, such as lactasexan. 2. Adjust the diet: During indigestion, you can take a small meal and eat more meals. Try not to eat or eat less high-fat fried spicy food. You can’t overeat to increase the burden on the gastrointestinal tract. 3. Appropriate exercise: appropriate exercise after meals can promote peristalsis of the gastrointestinal tract, which is conducive to the digestion and absorption of food. There may be other ways to treat indigestion in adults clinically. It is recommended to go to the gastroenterology department of the hospital, under the guidance of professional doctors to receive treatment.