Each 100 grams of cabbage contains 24 kcal.
Cabbage is a common vegetable and a nutritious green dish. Every 100 grams of cabbage is rich in calories 24 kcal, which is a kind of low-calorie food.
In addition, every 100 grams of cabbage also contains 1.5 grams of protein, 4.6 grams of carbohydrates, calcium 49 mg, potassium 124 mg and other nutrients. Moderate consumption of cabbage can provide the body with the relevant nutrients needed in daily life.
Although cabbage is rich in nutritional value, it is recommended to reasonably with other types of food such as meat, consumption should also pay attention to the amount of intake, to avoid excessive consumption of the gastrointestinal tract to cause a certain burden.