Dinner can not be eaten, because not eating dinner for the body is more harmful, as follows: 1, if dinner will not cause a long period of energy and nutrient intake is insufficient, it is easy to cause panic, shortness of breath, cold sweats and other low blood sugar performance, which makes blood sugar levels fluctuate, and increase the risk of diabetes. 2, it is easy for the gastrointestinal tract rhythm, and when the normal rhythm of the gastrointestinal tract The normal rhythm of the gastrointestinal tract is disturbed, it is easy to get digestive system diseases, such as gastritis, gastric ulcer, duodenitis, duodenal ulcer. So dinner should also be eaten regularly and quantitatively, for the health of the body is more beneficial.