Sagging breasts after giving birth to a baby can be recovered through general treatment, exercise and surgical treatment. 1. General treatment: sagging breasts after giving birth to a baby may be directly related to breastfeeding, patients can control the time of breastfeeding, and during breastfeeding you need to wear appropriate underwear to avoid aggravation of sagging breasts. 2. Exercise: patients can improve the sagging chest phenomenon through chest expansion exercise, because chest expansion exercise can improve the strength of chest muscles, so as to enhance the chest support and improve the sagging chest phenomenon after giving birth to a baby. 3. Surgery: If the above methods can not achieve the desired results, patients can choose surgery to solve the phenomenon of sagging breasts after giving birth to a baby, such as breast suspension, autologous fat filling and so on. There are many ways to recover from sagging breasts after giving birth to a baby, patients can choose according to their personal situation, it is recommended to go to the hospital in time to improve the examination, and follow the doctor’s advice to choose the right program for themselves.