If sex is frequent, it is generally recommended to supplement physical energy from the following aspects: 1. It is recommended that patients eat a balanced diet to supplement physical energy; 2. It is recommended that patients eat more protein-rich foods, such as beef and mutton, fish or prawns, milk, eggs, especially oysters and some animal offal, which are rich in high heat energy and can quickly replenish physical energy, as well as the role of promoting libido; 3. Adequate Sleep is also to make up, because after too frequent sex will produce nerve fatigue, and sufficient sleep can let people quickly restore energy. If the sex life is very frequent, but there is no physical deficiency, the patient does not feel any discomfort, there is no need for excessive supplementation of drugs or food.