There is no such thing as the best way to clear the liver and lungs, but taking mulberry leaves, chrysanthemums and other herbs can play a role in clearing the liver and lungs to a certain extent.
Mulberry leaves are sweet, bitter, cold in nature, belonging to the lungs, liver meridian, with the evacuation of wind-heat, clearing the lungs and moistening the dryness, clearing the liver and brightening the efficacy of the wind-heat colds, lung-heat, dry coughs, dizziness, headache, red eyes and faintness and other diseases.
Chrysanthemum flavor sweet, bitter, slightly cold, attributed to the lung, liver meridian, has the effect of dispersing wind heat, calm the liver and clear the eyes, clearing heat and detoxification, for wind-heat colds, headache and dizziness, eye redness and pain, eye blurring, etc. have a certain effect on improving.
The adverse reactions and contraindications of mulberry leaves and chrysanthemum flowers are not clear, any Chinese medicine must be guided by a traditional Chinese medicine practitioner for identification before use, and should not be used blindly.