Difference in nutritional value between beef and pork

Beef and pork have slightly different nutritional values compared to the same part of the body.
Beef and pork, both are common meat in life. Take beef (lean) as an example, every 100g of beef contains 106kcal of energy, 20.2g of protein, 2.3g of fat, 58mg of cholesterol, 1.1g of saturated fatty acids, 0.1g of polyunsaturated fatty acids and so on.
Pork (lean), for example, contains 143 kcal, 44 micrograms of retinol equivalent of vitamin A, 6.2g of fat, 20.3g of protein, 0.34mg of vitamin B1, also known as thiamine, and so on, per 100g of pork.
In summary, the nutritional composition of beef and pork is slightly different, daily dietary life should pay attention to food diversity.