There are several ways to increase glans congestion: first, you can regulate through diet, such as eating more aphrodisiac and kidney tonic food, you can eat more seafood food, beef, dog meat, animal offal, mutton. The second, can be treated by taking the kidney fill essence of the drug, such as compound Xuanju capsule, Jian Yang capsule, Kirin pill, the application of drugs to be taken under the guidance of a doctor, do not blindly use drugs on their own. Third, to develop good habits of life and rest, early to bed and early to rise, quit smoking, quit drinking, avoid spicy, stimulating food, do not sit still, exercise to enhance physical fitness. Fourth, quit masturbation, maintain a disciplined, regular conjugal life. If the disease is caused by insufficient cavernous body filling, it is best to go to the hospital to do penile cavernous body ultrasound examination to confirm the cause of the disease, according to the cause of further treatment under the guidance of doctors, so as not to lead to a heavier condition.