External dampness in addition to dietary regimen, available moxibustion, acupoints, cupping method and take Chinese medicine and other methods to get rid of, such as Chinese medicine can be used to Qiang Wu Sheng Dampness Soup. But do not take medication without authorization, you need to use medication under the guidance of a doctor. 1. Avoid eating cold food, avoid eating spicy and greasy, light and easy to digest diet. 2. Moxibustion, acupoints can be selected to have the effect of dampness, wind and surface, such as the large vertebrae, Fengchi, Quchi and so on. Cupping can be done on the large vertebrae and the bladder meridian on the back to dispel wind and dampness. 3. Pharmacological treatment can choose Qiangwu Sheng Dampness Soup, Yue Maiden Jiajiu Soup and so on. Qiangwu Sheng Dampness Tang is composed of Qiangwu, Duhong, Ligustrum, Fenghuang, Glycyrrhiza glabra, Rhizoma Ligustici Chuanxiong, and Zingiber officinale, etc., which is able to dispel wind, overcome dampness, and relieve pain. It is mainly used for treating paralysis with wind-dampness on the surface.