It usually takes about 2 to 6 months for a woman to recover from a meniscus strain, and the specific recovery time is related to the degree of injury and physical fitness, if the injury is too serious, you need to go to the hospital in time. Meniscus injury is often associated with sprains, long-term strain, degenerative lesions and other factors, clinical manifestations of the knee joint pain, compression, interlocking and other symptoms. Patients are advised to lie down and rest more, reduce weight bearing and avoid walking. If the injury is not serious, it can be relieved by resting for about 2 to 3 months. While recuperating, it is important to avoid muscle atrophy, so you can lift your legs more and exercise your muscles. If there is an underlying disease such as diabetes, or if the injury is severe enough to require surgical repair or partial removal, the recovery time will be further extended to about 3 to 6 months. Women with meniscus strain are advised to go to the hospital in time for examination to clarify their condition and under the guidance of the doctor for effective treatment.