You can take a bath when you have a cold. If you have a cold, you can take a hot bath, which has the effect of dispersing wind and cold and generating sweat, which is beneficial to the recovery of the cold, but the time should not be too long, otherwise it will hurt the fluid. If you have a cold, you can take a cool bath or a warm bath, which is good for lowering the body temperature and promoting the recovery of the cold. When you have a cold, you can take anti-cold medications such as cold and flu pellets and aminophenol pseudo-masmin tablets orally, which can treat and relieve various symptoms caused by cold. You can also take Chinese herbal medicine orally. For wind-cold colds, you can use Jing Fang Da Xie Tang plus reduction, which has the effect of pungent warmth and dispersing cold. For wind-cold colds, add or subtract Yin Qiao San, which has the effect of cooling the exterior. In case of summer dampness cold, Xinjia Elsholtzholtzholtzini Drink can be added and reduced to clear the summer heat, dispel dampness and relieve the symptoms.