Poor detoxification of the liver will first appear as dry mouth, bitter mouth, weakness, bleeding gums or nasal cavity, etc. In daily life, you can do the following: 1, ensure enough sleep; 2, eat more light and easy-to-digest food, especially fresh vegetables, fruits and fruits with high sugar content, such as apples, bananas or raisins; 3, you can perform acupressure, such as massage between the lines, Taichong, Taixi and the two ribs; 4, Chinese medicine says that when you see the liver disease, you should first transmit the spleen, you can eat some spleen-healthy and damp food, such as ginseng The food is very effective. If the symptoms do not improve even after dietary improvement, prompt medical consultation is required.