In general, internal heat and internal fire can be regulated through emotional and personal regimen, dietary regimen, and medication. 1. Emotional and personal regimen: It is recommended to keep a calm mind in daily life, avoid anxiety, impatience, in addition to the weather changes, appropriate addition and subtraction of clothing, to maintain indoor air circulation, the environment is quiet and peaceful, generally help to improve the symptoms. 2. Dietary adjustments: weekdays you can eat a moderate amount of cold or flat food, such as bitter melon, lotus root, celery, watermelon, melon, watermelon, Sydney, green beans, etc., but also to supplement the water to drink more water as appropriate, to reduce or avoid eating spicy, stimulating, warm food, such as ginger, garlic, chili, pepper, mustard, leeks, etc., but also need to avoid alcohol and tobacco. 3. Drugs: If the internal fire belongs to the heart fire can be prescribed to take Huanglian Shangqing Pills, Sanhuang Tablets and other proprietary Chinese medicines, if it is the stomach fire, you can follow the doctor’s instructions to take Huanglian Qingguan Pills, Niu Huang Qingguan Pills and other proprietary Chinese medicines, if it is the liver fire can be prescribed to take Gentian Diarrhea Liver Pills, Angelica Longhui Pills and other proprietary Chinese medicines to treat.