After abortion, women’s bodies are relatively weak, and they should consume foods rich in iron, high quality protein and vitamins to replenish their bodies with nutrients and promote their recovery.
1. Iron-rich foods: After abortion, women should take appropriate amount of iron-rich foods, such as animal liver, jujube, spinach, etc., to enhance the body’s immunity.
2. Foods rich in high-quality protein: women are weaker after abortion, they should consume foods rich in high-quality protein in moderation, such as lean meat, eggs, milk, beans and soybean products, etc., to provide nutrition.
3. Foods rich in vitamins: After abortion, you should eat some fresh fruits and vegetables in moderation, such as tomatoes, pumpkins, apples, grapes, etc., to replenish vitamins.
In addition, women after abortion should eat a balanced diet, coarse and fine food, meat and vegetables with reasonable. Pay attention to rest, prohibit pelvic baths and sexual intercourse, so as not to cause gynecological infections.