Bloating after eating may be caused by overeating, weak gastrointestinal function, chronic gastritis, etc. In addition to doing some actions to promote digestion, such as walking, massage, but also need to make dietary adjustments, taking drugs such as domperidone to relieve.
1. Eating too much: eating too much food during meals is easy to bloating and other uncomfortable symptoms after meals, it is recommended to take a walk after meals, or gently massage the abdomen to promote gastrointestinal peristalsis, help the food to be digested quickly, and relieve bloating.
2. Weak gastrointestinal function: the elderly or children with weak gastrointestinal function, despite not eating too much food, but may be after eating some high protein food bloating. It is recommended not to lie down and rest immediately after meals, and do some gymnastics with small movements or walk slowly. If it can not be relieved, you can choose gastric tablets, domperidone and other drugs orally.
3. Chronic gastritis: mostly caused by long-term alcohol consumption or eating stimulating food, appearing after meals, stomach bloating, nausea, abdominal pain and other discomforts. It is recommended to adjust the diet to light and easy to digest food, such as fresh fruits and vegetables, milk and so on. At the same time, choose omeprazole, ranitidine and other drugs orally, pay attention to rest.
There may be other reasons for stomach bloating after eating, so it is recommended to go to the hospital in time to improve the examination to clarify the cause of the disease, and then choose the appropriate gastric program. All of the above medications should be used under the guidance of a doctor, avoid self-medication.