1. Reasonable lifestyle intervention. Reasonable diet + moderate exercise + balanced psychology. Fast-paced life, we are in a high-pressure environment, to learn to find an outlet for stress. 2, the rational application of drugs. Patients with hypertension, if the initial symptoms are not obvious, no family history, no cardio-cerebral vascular diseases, can be through a low-salt, low-fat diet, appropriate exercise, relaxation, drink more water, give the body a chance to adjust itself, temporarily do not take antihypertensive drugs. However, it is important to monitor blood pressure. If the blood pressure is high, or if there is a family history, a history of stroke or heart disease, give drugs to control blood pressure, and the reasonable use of antihypertensive drugs, taking aspirin, atorvastatin can reduce the incidence of cardiovascular disease. Clinical studies have shown that the preventive use of aspirin and atorvastatin in hypertensive patients taking antihypertensive drugs can reduce the incidence of coronary heart disease by 15% and the incidence of myocardial infarction by 36%.