The sperm motility rate of 60% is normal. Generally, the percentage of motile sperm is normal if the routine semen test is greater than 40%. Sperm motility is the most basic criterion to determine whether the sperm activity is normal. It is also necessary to pay attention to whether the PH value of sperm is above 7.2 and whether the liquefaction time of sperm is within 60 minutes, if all the above indicators are normal, the possibility of pregnancy will be very high. It is recommended to have intercourse during ovulation for a higher success rate of pregnancy; male patients can also take appropriate zinc supplements, which can help with the function of fertility and also increase the vitality of sperm; it is recommended to have regular intercourse and wear loose underwear for better quality of sperm.