The function of red dates and cinnamon together is as follows: 1, it can nourish the blood and calm the mind, for people who suffer from sleeplessness, restlessness, palpitations and insomnia caused by deficiency of qi and blood, if they consume red dates and cinnamon together properly, it can nourish the blood and calm the mind and promote sleep. 2, it can nourish the middle and benefit the qi, for people who suffer from loss of appetite, indigestion, tiredness and weakness of the limbs caused by weakness of the spleen and stomach, if they consume red dates The main reason for this is that it is a good way to nourish the spleen meridian, to nourish the middle and benefit the qi, to strengthen the body, and to promote health.