Generally, you can eat angelica during menstruation.
Angelica sinensis is the dried root of Angelica sinensis, family Umbelliferae. It is sweet, pungent and warm in nature. It belongs to the liver, heart and spleen meridians. It can nourish blood and activate blood, regulate menstruation and relieve pain, moisten the bowels and laxative. Used for blood deficiency, dizziness, palpitations, menstrual disorders, dysmenorrhea, cold abdominal pain, rheumatism paralysis, bruises, carbuncle (a kind of poisonous sores, occurring on the surface of the body, limbs, internal organs of the acute suppurative disease) sores, intestinal dryness and constipation.
Angelica can activate the blood, so heat bleeding patients are prohibited to take, but also because of Angelica can moisten the bowel, so the dampness in the fullness (dampness is too heavy to lead to the spleen and stomach full of discomfort) and loose stools should be taken with caution.
Generally speaking, Angelica sinensis can be consumed during menstruation, but it is not recommended if it is accompanied by the above contraindications.