Generally, you can prevent the recurrence of otolithiasis by controlling ear diseases, avoiding head trauma, and adjusting your life, but you can’t completely eliminate it. 1. Control ear diseases: If you suffer from ear diseases, such as otitis media, it is recommended to consult a doctor in time for active treatment, to avoid the impact on the ear, triggering otolithiasis. 2. Avoid head trauma: usually pay attention to safety, avoid head bumps or injuries, in order to prevent the otoliths from falling off, causing otolithosis recurrence. 3. Life conditioning (1) Pay attention to rest: first of all, you should not stay up late, if you stay up late for a long time, it may easily lead to the recurrence of otolithiasis; secondly, you should not be overworked, overworked may cause otoliths to fall off; usually pay attention to more rest. (2) Reasonable nutrition: usually pay attention to reasonable nutrition, avoid colds. According to the common causes of otolithiasis, you can actively prevent recurrence, and if you have any discomfort during the period, it is recommended that you consult a doctor in time.