What should I do if I have heavy dampness?

We may often hear others say that heavy dampness, especially in Chinese medicine to see a doctor, heavy dampness in the body, the body often appear a variety of abnormalities, but because they do not know the root cause of the disease and can not be cured, so that the disease deepens over time, so what are the symptoms of heavy dampness in the body, excessive dampness in the body, will make people feel sleepy, heavy body limbs, no appetite, cold hands and feet, skin rashes, face sticky and uncomfortable, stool sticky toilet, white and thick tongue coating. In orthopedic diseases, swollen and painful limbs and joints, heavy body, dry and sticky mouth, and white or (yellow) tongue coating are all caused by “dampness”. We attach great importance to the “damp” evil, “damp” sources of natural dampness, as well as the spleen and kidney deficiencies caused by endogenous dampness, and coix seeds can both strengthen the spleen and get rid of dampness, is the key medicine to cure disease and health. Job’s Tear is also known as Job’s Tear, Job’s Coix, Job’s Corn, Job’s Tears, Job’s Pearl, Back to the rice, rice kernel, six grains. It is a commonly used Chinese medicine and a common, commonly eaten food, as a common diuretic and dampness medicine. Li Shizhen in the “Compendium of Materia Medica” records: barley can “strengthen the spleen and benefit the stomach, replenish the lungs and clear the heat, remove wind and win dampness.” It can be eaten with rice to cure coldness. Decocted to drink, to facilitate urination hot shower. 1.Sexual flavor and meridian: sweet, light, slightly cold; to the spleen, lung and kidney meridian. 2.Efficacy: Strengthening the spleen, tonifying the lung, clearing heat, and relieving dampness. It is used for treating diarrhea, dampness and paralysis, muscle constriction, flexion and extension, edema, foot disease, lung impotence, lung canker, intestinal canker, gonorrhea, leucorrhea. It is often used by Shih to treat swelling of joints and limbs and unfavorable flexion and extension due to spleen deficiency and dampness. 3, clinically used are raw coix seed and fried coix seed. It can remove dampness and wind, clear heat and drain pus, remove paralysis and relieve pain, which is effective for urinary inconvenience, edema, foot and rheumatic pain. Stir-fried barley is taken from net barley and stir-fried over a gentle fire until it is slightly yellow and bulging, then removed, cooled, slightly scorched and slightly fragrant. In the Chinese medicine infusion method, there is another kind of medicine is mixed with bran and fried, that is, fried barley with bran. When the pot is hot, sprinkle bran into it, the amount is one tenth of barley, and when it is heated to smoke, add net barley, fry it until the surface is yellow and bulging, then take it out, sift the bran and let it cool, slightly aromatic. This aroma is divided into fried yellow, fried char and fried char according to the different degrees of frying Chinese medicine. The fried yellow can moderate the overly biased nature of the medicine, while emitting the aroma, as well as the effect of regulating qi and relieving depression. 4, in recent years, a large number of scientific research and clinical practice has proved that barley is also an anti-cancer drug, the preliminary identification, it is up to 35% of cancer cure suppression rate.