How to nourish the liver and kidneys for women

Women can nourish the liver and kidneys by taking Chinese medicine internally and using acupuncture therapy externally.
1. Internal Chinese medicine: Women can take Chinese medicine formulas that nourish the liver and kidneys, such as Qibao Meibiqidan (Seven Treasures) and Dushu Yansheng Tang (Duhuo Zhansheng Tang).
(1) Seven Treasures Beard Pill: This formula mainly consists of He Shouwu, Poria, Cuscuta, Angelica sinensis, Achyranthes bidentata, Wolfberry, and Bone Marrow, which can be used to nourish the liver and kidneys, and to make the hair and bones grow darker and stronger.
(2) Duhuo Sheng Tang: This formula mainly consists of Duhuo, Dried Dihuang, Sangsheng, Paeoniae Alba, Cortex Eucommiae, Cortex Eucommiae, Angelica Sinensis, and Fenghuang, which can benefit the liver and kidney, replenish qi and blood, dispel wind-dampness, and relieve paralysis and pain.
2. External Acupuncture Therapy: Women can nourish the liver and kidneys by acupuncture on Liver Yu, Kidney Yu, Taixi, Zhaohai, Foot Sanli, Guanyuan and other acupoints.
If there is any discomfort, it is recommended to consult a medical doctor for diagnosis and treatment in order to avoid delaying the condition. The use of medication should be guided by a professional physician, and acupuncture should be operated by a professional physician, and should not be used by oneself or operated by Chinese medicine practitioners, in order to avoid adverse consequences.