People with high uric acid can generally eat a small amount of black rice.
Uric acid is the end product of purine metabolism, the uric acid level of healthy people can generally be maintained in a relatively stable and normal range, but part of the population will be due to a variety of factors and the level of uric acid is abnormally high, which can cause gout, kidney stones, kidney injury and other diseases. People with high blood uric acid need to avoid eating foods with high purine content.
Black rice belongs to the cereal, per 100g black rice purine content is 63mg, belong to the purine food, therefore, high uric acid people generally can eat a small amount of black rice. But avoid eating a lot of black rice, especially in the acute attack of gout, so as not to cause into the body purine content is too high, aggravate the condition.
Patients with high blood uric acid are advised to go to the rheumatology and immunology departments of regular hospitals for detailed consultation and follow the doctor’s instructions for a reasonable diet.