The situation of insufficient milk at 4 months after delivery is considered to be related to factors such as emotional fluctuations, malnutrition, mastitis, etc., and can be relieved by choosing emotional adjustment, dietary adjustment, and medication intervention.
1. Emotional fluctuations: Postpartum women with poor mood, mood fluctuations are relatively large, may result in a decrease in milk, at this time you should maintain a calm mind, avoid frequent quarrels and anger, help to improve the symptoms.
2. Malnutrition: If a postpartum woman does not pay attention to diet and nutrition, and often picky about food, it may be due to a lack of nutrition and insufficient milk, you can drink more crucian carp soup, pork chop soup, chicken soup, etc., to ensure that a balanced diet, in order to improve the symptoms of insufficient milk.
3. Mastitis: If you don’t pay attention to the cleanliness of the breast area, you will probably have insufficient milk due to mastitis, and you need to cooperate with the doctor to give amoxicillin, cefixime and other medications to improve the adverse symptoms.
It is recommended that women should take more rest, avoid exertion, at the same time, balanced nutrition, pay more attention to the cleaning of the breast area.