Menstrual period can eat small tomatoes, the specific reasons are as follows: 1, women in the menstrual period will be due to blood loss caused by the loss of certain nutrients, such as vitamins, amino acids, fats, sugars and minerals, the loss of nutrients will have a negative impact on women’s health, women in the menstrual period should be appropriate to increase the intake of nutrients, small tomatoes are rich in plant protein, plant amino acids, vitamin B and Vitamin E, etc.; 2, women during menstruation will appear indigestion, nausea, vomiting, anorexia and other common symptoms, appropriate to eat small tomatoes have to promote digestion, peristalsis and absorption of the gastrointestinal tract, the immune system also has a certain role in improving.