Liver yin and blood deficiency, you can choose to nourish yin and nourish blood class of Chinese medicine, such as ripe rhizome, white peony, Chinese wolfberry, etc. with ingredients such as round-grained rice, chicken, etc. made of medicinal congee soup to tonify.
Weakness of the spleen and stomach will make the qi and blood lack of sources of biochemical, or emotional discomfort gas depression and fire, depletion of yin and blood, can also lead to liver yin and blood deficiencies.
Liver yin and blood deficiencies manifested as dizziness, dizziness, dizziness, pain in the two coats of arms and legs (irritability and sultriness) and other symptoms, daily dietary supplements, often choose to nourish yin and nourish the blood of medicines such as ripened rhubarb, white peony, goji berries, etc. with round-grained rice or chicken cooking, such as the “Chinese Medicinal Cuisine,” recorded in the red goji Tianqi Chicken, and so on.
Liver yin and blood insufficiency can choose to consume medicinal food and other ways to assist in the regulation, but also should pay attention to the regulation of emotions and moods, the diet should be prohibited spicy stimulation, and so on. Serious symptoms should be combined with medication, such as internal treatment, drugs should be selected in accordance with the doctor’s instructions, should not be unauthorized use of drugs.