1, Stomach fire: weight gain, fat, accompanied by increased food intake, frequent hunger, dry mouth, like to drink cold water, premenstrual period, menstrual blood dark purple clots, or have emotional irritability, insomnia and dreaminess, breath, dry stools. 2, phlegm and dampness obstruction: body fat, accompanied by chest tightness, shortness of breath, often feel nauseous, phlegm in the throat, abdominal distension, general tiredness and weakness, leucorrhea, like to lie down and evil movement. 3.Spleen and kidney deficiency: weight gain, accompanied by pale face, or puffiness, heavy body, fear of cold, cold extremities, poor appetite, back pain and weakness, easy fatigue, cold sex life, late menstruation, light menstrual color, sweating with slight activity. 4. Qi stagnation and blood stasis: fat body shape, accompanied by distension in the chest and hypochondrium, gastric distention and fullness, or emotional depression, breast swelling and pain before menstruation, dark menstruation, interspersed with blood clots, and dysmenorrhea. Chinese herbs that are good for weight loss: 1. Salvia: Salvia is bitter and slightly cold in nature. It has the effect of activating blood circulation and eliminating blood stasis, cooling blood and eliminating carbuncles, nourishing blood and calming the mind. Salvia contains tanshinone, cryptotanshinone, isotanshinone, tanshinone, tanshinin, vitamin E and other substances, suitable for obesity caused by qi stagnation and blood stasis. 2, lotus leaf: lotus leaf taste sweet, astringent, flat. Has the effect of clearing summer heat and dampness, rising Yang to stop bleeding and lowering fat. Lotus leaf contains fiber, protein, fat, carbohydrates, calcium, phosphorus, iron and other substances, suitable for phlegm and dampness stagnation, the stomach fire caused by obesity. 3, gynostemma: gynostemma taste sweet, bitter, cold. Has the benefit of the spleen, phlegm and cough, the effect of detoxification. Gynostemma contains more than 80 kinds of saponin, of which 6 kinds are similar to ginsenoside, also contains sugar, flavonoids, vitamin C, 18 kinds of amino acids and a variety of inorganic elements, with obvious lipid-lowering effect, suitable for spleen and kidney deficiency, phlegm and dampness stagnation, stomach fire caused by obesity. 4, wolfberry: also known as wolfberry, wolfberry fruit, ground bones, red earrings, etc., taste sweet, sex flat. Can supplement the liver and kidney, benefit essence and blood, bright eyes. Wolfberry contains betaine, cornucopia, carotene, thiamine, niacin, acid pulp red pigment, fatty oil, a variety of vitamins and calcium, phosphorus, iron and other trace elements. According to the treatise on medicinal properties, Chinese wolfberry “nourishes the liver and kidney, all deficiencies, easy color, white, bright eyes. Applicable to the spleen and kidney deficiency caused by obesity. 5, cypress kernel: cypress kernel taste sweet, sexual flat. Has nourishes the heart and tranquilizes the mind, the effect of laxative. Cypress seed kernel contains lipids, volatile oil, protein, carbohydrates, vitamin A, vitamin E, vitamin D, potassium, phosphorus, magnesium, iron, zinc and other substances, can promote waste and toxins from the intestinal tract discharge, for spleen and kidney deficiency, phlegm and dampness obstruction caused by obesity. 6, thick park: thick park taste pungent, bitter, warm nature, has the effect of moving qi wide, dampness except full, phlegm and asthma, spleen and eliminate accumulation. Hou Pu contains a variety of alkaloids, volatile oil, saponins and other components, suitable for phlegm and damp obstruction caused by obesity. 7, cardamom: also known as white cardamom, white kouren, taste pungent, sexual warmth. Has aromatic dampness, down the gas to stop vomiting, strengthen the spleen to move the effect. Cardamom contains volatile oil, sanguinarine, cardamom and other components, suitable for spleen and kidney deficiency, phlegm and dampness obstruction caused by obesity.