You can eat crabs during the month, but you should pay attention to moderation.
The body will be weak for a short period of time after giving birth, so you need to eat food with high nutritional value to help your body recover as soon as possible.
Crab is rich in protein, calcium, trace elements and other nutrients, maternal consumption can supplement the body’s nutrients, but the body of the crab microorganisms are more, maternal consumption should pay attention to thoroughly cooked, boiled through, to avoid infection with parasites.
But also pay attention to the right amount, too much consumption of crabs and other seafood products can easily cause gastrointestinal adverse reactions, diarrhea and other conditions, affecting the recovery of the maternal body.
In addition, you can also eat more fresh fruits and vegetables during the month, eat small meals, keep a happy mood.