1, the psychological importance of recognizing the importance of health after eating light meals on the incense, for unhealthy life substances natural resistance! 2, the choice is important, eating cucumber alone has a fresh flavor also quenches the thirst, and cucumber dipping sauce is to eat salt flavor also affects blood pressure. 3, processing is important, the Northeast stew soy sauce and salt really much, and Guangdong’s fresh fried vegetables is very bright. 4, eating method is important, simple and slowly eat less, wolf swallow will eat more.