The tongue expression of Damp-Heat is usually yellow and greasy. Damp-heat is related to the feeling of external evils, dietary irregularities, spleen and stomach disorders, and emotional factors. Patients with dampness-heat, clinical symptoms to the head and body heavy (head and limbs heavy feeling), less food, abdominal distension, nausea, bitter taste in the mouth, bowel movement, irregular, small amount of urine yellow odor, skin to itching, ulceration water, tongue red moss yellow greasy mainly. Damp heat patients, it is recommended to maintain a positive and optimistic mindset, learn to adjust emotions, avoid excessive emotional fluctuations; emphasis on physical exercise, appropriate exercise to increase sweating, improve digestive function and resistance to disease; maintain a regular life. If you have any of the above discomforts, it is recommended that you seek timely medical attention.