Evil eating cold things refers to evil eating cold food, after eating, then abdominal pain, diarrhea, there is a habitual cause of the gastrointestinal, its own deficiency sweat food digestion is not good and other relations, should pay attention to see if there is diarrhea fever. Such patients should eat liquid food; easy to digest food rich in nutrients; avoid eating too hard and spicy, too salty, too hot, excessively rough food; avoid eating stimulating food; avoid eating high salt and high fat food. The following is a few nutritional dietary treatment methods. 1, tripe slices cabbage soup cabbage, cooked tripe (pork belly, tripe or lamb tripe) and the appropriate amount of seasonings. Cut the tripe into slices, and then boil it with water, and then put the cleaned and chopped cabbage, and then put the seasoning after the dish is cooked. Once a day, served with meals. 2, sweet potato and chestnut ribs soup ribs 250 grams, sweet potato 1, onion, ginger, salt appropriate amount. Wash the ribs, sweet potatoes peeled and cut into pieces, onion and ginger in the right amount, wash the chestnuts with a knife on the top pull a knife (do not cut, the shell cut on it); pot of boiling water into the ribs fly water, fish out and wash; all the materials into the electric stewpot stew for two hours, put a little salt before eating. 3, barley lentils carp soup Select 30 grams of barley, lentils and carp in accordance with the ordinary family soup making method can be boiled. The soup has the effect of strengthening the spleen, clearing heat, and relieving dampness. 4, meat cabbage soup lamb, cabbage, seasoning each appropriate amount. Wash the lamb and cut it into small pieces, put it into a pot, then cook the lamb with water, then add the cleaned and chopped cabbage and cook it slightly. 1 dose daily, you can take this soup with meals. 5, orange peel porridge Take 50 grams of orange peel, 100 grams of round-grained rice, orange peel research fine set aside, clean round-grained rice into the pot, add water and cook until the porridge will be ready, add orange peel and then cook for 10 minutes, once a day. 6, iron stick yam black sesame porridge prepare rice, iron stick yam, black sesame, pear juice, rock sugar (or rock sugar). Wash the rice, iron stick yam clean, wear gloves, scrape off the outer skin, cut into small hobnail pieces; fill the rice, iron stick yam and black sesame seeds together into a pressure cooker, add a sufficient amount of water, then add two large pieces of pear juice icing sugar, cover the lid, high heat until steam, then turn low heat and cook for 10 minutes. 7) Cold noodles with yogurt 150g cooked Italian pasta, 2 tbsp corn kernels, 1 tbsp whipping cream, 2 tbsp yogurt, 1 tbsp lemon juice, 1 tsp lemon peel, 1 tsp sugar, 1/4 tsp salt. Gently scrape out some of the lemon peel with a spatula; mix the whipping cream, yogurt, sugar and salt together; then mix the cooked pasta with the sauce of Method 2, add the lemon peel crumbs of Method 1, and finally sprinkle with corn kernels. 8.Bean sprouts and vermicelli Prepare bean sprouts, a handful of vermicelli and chopped pepper. Wash the bean sprouts, break the vermicelli and soak them in warm water for 10 minutes. Heat oil, put garlic and ginger, then add bean sprouts and stir-fry a few times, then add vermicelli, stir-fry together on high heat, add some water for a few minutes so that the vermicelli does not stick to the sides of the pan; then pour a tablespoon of chopped pepper, add less sugar and salt, continue to stir-fry, finally add some chicken essence, chopped green onion and you are ready to eat.