Moderate drinking soya milk is not fat, moderate drinking soya milk can also play a supplementary weight loss effect. First of all, the calorie content of soy milk is low and drinking soy milk does not lead to a rise in calories in the human body, causing the human body to become fat. Secondly, soy milk contains a lot of fiber and nutrients, not only can provide nutrition for the human body can also promote the human intestinal peristalsis, help the human body detoxification laxative, reduce the body due to the accumulation of toxins and waste caused by the fat symptoms appear. Finally, soy milk also contains a large number of isoflavones, isoflavones can balance the body’s hormones, can effectively reduce the endocrine system disorders, resulting in hormone secretion abnormalities caused by obesity. As soy milk does not have the main components that cause the body to become fat, so moderate drinking soy milk will not cause the body to become fat.