What are the low sugar vegetables

Low-sugar vegetables mostly refer to vegetables with relatively low sugar content, mainly including green leafy vegetables, melons, etc., as follows: 1. Leafy greens: including bok choy, Chinese cabbage, lettuce, chickweed, bok choy, cabbage and lettuce, amaranth, celery, leeks and so on. 2. Melon: mainly including cucumber, winter melon, squash, bitter melon and zucchini. For patients with high blood sugar, in terms of diet, we need to ensure that the scientific diet, a small number of meals, to low-sugar, low-fat diet. In addition to the above vegetables, you can also moderate intake of grains and cereals, the sugar content is also relatively low. In addition, you can also consume a variety of lean meat, eggs and milk and other protein-rich foods to ensure balanced nutrition. For patients with poor blood glucose control, it is necessary to consult a doctor and take relevant hypoglycemic drugs under the doctor’s guidance, such as metformin hydrochloride tablets, acarbose tablets and so on. For more knowledge on healthy diet for diabetic patients, consult a professional nutritionist.