If you want to know whether you snore at night, clinically you can have the following methods: 1. The simplest way is to arrange for the patient’s family members to sleep next to him/her at night, so that they can determine whether the patient has snoring symptoms through their intuitive hearing. 2. The above methods are some of the more common ones. The above methods are simple and common, but it is difficult to judge the severity of the disease and the type of snoring, and it is not very accurate. 3. Patients can go to ENT ward to do sleep breathing monitoring by connecting some instruments and equipment to the patient, and then through the monitoring of the sleep breathing machine, we can judge whether the patient has sleep snoring, and the type and severity of snoring through monitoring. This method is a very accurate criterion to determine whether a patient has snoring or not, and there is no significant error.