Ginseng stewed with lean pork has the effect of tonifying the spleen and lungs (replenishing the spleen and lungs), generating fluids and nourishing the blood (replenishing the body’s water and blood), etc., but the specific efficacy varies from person to person. Ginseng is sweet, slightly bitter and slightly warm in nature. It belongs to the spleen, lung, heart and kidney meridians. It has the effects of replenishing vital energy (replenishing the body’s root qi), restoring pulse and fixing detachment (restoring normal pulse and preventing material detachment), tonifying the spleen, benefiting the lungs, generating fluids and nourishing the blood, tranquillizing the spirit and benefiting the intellect (stabilizing the spirit and mind, and promoting intellectual development), and it is mainly used in the treatment of deficiency of the body and wanting to detachment, cold limbs with a weak pulse, deficiency of the spleen with little food, deficiency of the lungs with coughing and wheezing, deficiency of the fluids and thirst, and thirst and internal heat. This drug should not be used in conjunction with Veratrum and Wuling Zhi. Lean meat generally refers to pork, which contains vitamin B2, protein and other nutrients. Ginseng Stew with Lean Meat is a medicinal food with limited medicinal effects. If you need to relieve the symptoms, it is recommended to do so under the guidance of a doctor and not to take drugs blindly.