Leg edema can be oral diuretics, coupled with hot compresses, you can quickly reduce swelling, such as every night before going to bed, insist on using warm water to soak your feet for half an hour, to be intervals between scrubbing the feet to play the role of massaging the feet, and then when you go to bed to find a sponge cushion to raise the legs can increase the amount of cardiovascular, and then lie down flat to sleep, it will be obvious that the feet swollen eliminated quite a lot. Of course, pregnant women are very suitable for such a method, swollen feet or in the blood circulation is not conducive to water and sodium retention, so it must be excess water out of the body, so you can eat more to strengthen the water circulation of food to help reduce swelling, such as watermelon, watermelon, red beans, celery, corn, tomatoes, etc. are diuretic good food, the effect is not good can also be taken orally such as furosemide tablets, spironolactone tablets and other diuretics.