If you have a serious fire during breastfeeding, you should pay attention to the following points: 1, drink warm water several times, supplemental water helps to promote circulation, promote metabolism, and relieve the serious situation of fire. 2, eat more fruits and vegetables, fruits including apples, pears, peaches, all help to relieve the symptoms of fire, vegetables like green leafy vegetables, spinach, celery, etc. can relieve the serious situation of fire, but the fruit can not eat hot fruits, such as cinnamon, lychee, mango, pineapple, etc., which may aggravate the symptoms of fire. 3, the right amount of protein, protein can not eat too much, you can eat pork, duck meat, these help to relieve the situation of fire, can not be aggravated. 3, the right amount of protein, protein can not eat too much, you can eat pork, duck, these help relieve the fire, can not eat beef, mutton, fish, shrimp and other high-protein, hot food, may aggravate the fire situation. 4, lactation fire should pay attention to the appropriate exercise, exercise helps promote metabolism, increase digestive function The symptoms of fire can be relieved.