Pregnant women can also eat Zhou Hei Duck in moderation during pregnancy, because during pregnancy the taste changes, pregnant women want to eat some of their favorite food, may like to eat spicy food, so it is okay to eat some Zhou Hei Duck in moderation. However, black and white duck is a spicy and stimulating food, pregnant women who eat too much can easily cause the symptoms of upper respiratory tract infection, which can easily cause sore throat and even constipation, so you can eat less in moderation during pregnancy, but do not eat more. During pregnancy, you should eat nutritious food, you can eat chicken, fish, shrimp, crab, eggs, milk, etc. You should eat seasonal fruits and vegetables, such as apples, bananas, grapes, try not to eat spicy and stimulating and relatively hot food, try to keep a happy mood during pregnancy.