Headaches are a common problem in almost everyone’s life, and can be triggered by many factors such as tension and anxiety, depression and irritability, and accumulation of food in the spleen and stomach. All headaches are related to “qi”, you can first rub the “elimination of qi points”, that is, from the Taichong point to the row of points to relieve, and then according to the specific circumstances to do the following choice. 1, headache as wrapped can first massage the spleen meridian of the yinlingquan point. In addition, massage the stomach meridian of the head-dimensional point can also be relieved. Headache at the top of the head is a disease of the syncopal meridian. Treat it from the liver meridian first, or pinpoint the Hundred Meetings point. Headache in the back of the head is a disease of the solar meridian. You can massage the Houxi point of the Small Intestine meridian to cure back headache, cervical spondylosis, pillow and mood disorders. In addition, the bladder meridian of the Jing bone point can also. 4, head and neck stiffness and pain, can try the lung meridian of the Lechu point, “head and neck to find Lechu”.