There are many types of nuts for pregnant women and there are no special restrictions or requirements. Nuts have high nutritional value and are rich in high-quality protein, amino acids, fat, and calcium, iron, zinc, unsaturated fatty acids and other nutrients. When consumed by pregnant women, they can replenish nutrients, which is good for health and fetal development. There are many kinds of nuts, such as pistachios, peanuts, hazelnuts, pistacios, pine nuts, melon seeds or walnuts, etc., which can be consumed in moderation according to the preferences of pregnant women. Pregnant women eat nuts although beneficial, but should not be too much to eat, nuts fat is relatively high, such as excessive consumption may lead to calorie accumulation caused by obesity, is not conducive to the health of the pregnant woman herself, and is likely to lead to rapid fetal development, the formation of a huge child. Pregnant women are recommended to eat nuts in moderation during pregnancy, but also to ensure other nutritional intake, eat more vegetables, fruits, lean meat, eggs and other diets.