How can a deficiency of yang in the spleen and stomach be improved?

Yang deficiency of the spleen and stomach can be improved by taking medications and adjusting lifestyle habits.
1. Improvement through medication: Patients with Yang deficiency of the spleen and stomach commonly suffer from coldness, edema, lack of warmth in the limbs, diarrhea, abdominal pain, etc. They can be improved by using medications such as Xiao Jianzhong Tang, Xiao Jianzhong Pellet, Lizhong Pill and Pian Zi Lizhong Pill.
2. Adjustment of living habits to assist in the improvement: patients with spleen and stomach yang deficiency need to ensure that the living environment is warm, pay attention to avoid the wind and cold, and increase or decrease clothing with the seasonal changes. Maintain a relaxed mood, less worry and anger. Do not overeat, eat less sticky, greasy, indigestible food, eat some pumpkin, lentils, fava beans, longan, beef, lamb, chicken and other foods.
If you are not feeling well, we recommend that you consult a doctor. If you need to use medication, you should go through a doctor’s diagnosis and follow the doctor’s instructions for standardized treatment.