Sage fruit, also known as cherry tomatoes, is a food with no drug contraindications that provides the body with carbohydrates and other nutrients. The percentage of water in the Virgin fruit is 92.5%, which is higher than most of the similar food content, and can be used as a food choice for hydration. Its main component is carbohydrate, the content of 5.8g/100g, the human body can be supplemented with certain carbohydrates through it. In terms of vitamins, 964 micrograms of carotenoids are contained in every 100g of saints’ fruits, which is at the front of similar foods, making it a better food source of supplemental carotenoids. In terms of minerals, the potassium content is 262mg/100g, which is more than most similar foods and can be used as a potassium supplement option. Under normal circumstances, there are no contraindications to moderate consumption of sainfoin. However, it should be consumed in moderation to prevent gastrointestinal discomfort caused by a single large amount of consumption. At the same time, attention should be paid to dietary matching, balanced nutrition, to avoid causing certain nutrient deficiencies in the human body.