White vinegar, which is often seen, actually contains very profound beauty and skin care secrets. Only clever use, ordinary and common white vinegar, you can make you look glowing and have beautiful skin. White vinegar beauty wash. The white vinegar will be used in the face washing, you can make your skin hydrated oh. 1, white vinegar daily face washing method Every time you wash your face, put a small basin of water, add a small amount (about two tablespoons) of white vinegar, pour it into the water and mix it well, pounce on your face, or simply dip your face into warm water. Then pour out the water and start the normal face washing procedure again. 2.White vinegar wrinkle washing method White vinegar can reduce wrinkles: after washing your face at night, take 1 spoon of vinegar and 3 spoon of water mixed, dip a cotton ball full, gently apply and rub it on the place with wrinkles on your face, then massage it gently with your finger belly and wash it off. This method can help eliminate the fine wrinkles on face. 3.White vinegar softens skin A. Wash your face and hands first, then dip into the warm water with vinegar to wash your face and hands, after 5 minutes, change to wash with water, do this for a long time, it can make your skin smooth and delicate, the amount of vinegar added to the water should be little, in order that the water does not change color. B. Mix white vinegar and water according to the ratio of 1:3, and it can be packed in a mineral water bottle separately. After washing your face every morning and evening, gently pat the white vinegar water on your face with your palm, you don’t need to use too much at one time, just a little bit. You feel that the whole face is moistened. Occasionally you can also use this water to wash your face. 4.White vinegar to remove spots and fade spots Use white vinegar pounded into the appropriate amount of Chinese medicine white atractylodes to blend, sealed and soaked for a week. After washing your face every day, rub the place where the spots grow on your face, and the freckles will be gradually eliminated and fade away. 5.White vinegar can drive away tiredness. Add 1~2 tablespoons of vinegar into the warm water, it can not only remove the skin aging keratin layer after bathing, but also eliminate the tiredness, renew the spirit and make the face look rosy. 6.White vinegar can also inhibit dandruff Every night before going to bed, use 1:1 vinegar and water to coat wet in the raw advantage of dandruff, gently rub the root of hair, and after 10 minutes, wash it with water. This can inhibit excessive dandruff production and can eventually cure it. Shampooing your hair with warm water with vinegar is also effective. 7.White vinegar hair beauty Every time after shampooing with neutral shampoo, rinse your hair with warm water with a small amount of vinegar and rinse with water after 20 minutes. Slowly, the hair will become soft and shiny, black and shiny. White vinegar beauty recipe chapter: cleverly mix white vinegar and other materials to have an elaborate combination, it will have an unexpected beauty and skin care effect. 1.Toner Material: white vinegar; phoenix glycerin Recipe 1: for coarse and dark skin. White vinegar: glycerin = 2:1 mix, often apply to skin, 2-3 times a day, can make the skin moist, reduce melanin deposition, after a month, the skin is delicate and white, clean and smooth and elastic, full of beauty. Recipe 2: Dry and itchy skin. Mix white vinegar: glycerin 4:1, apply it on the skin when the pores are open and the skin is not dry after washing or bathing, it has good effect. Recipe 3: Grandma’s skin super moisturizing recipe. White vinegar + glycerin + one or two astragalus, this recipe is very moisturizing and a little sticky, so you can apply skin cream after use without it, this recipe is suitable for night use. Recipe 4: Goblin’s recipe. White vinegar: glycerin: pure water = 1:2:4, more white vinegar in summer, more glycerin in winter. Personally, I think if you put too much glycerin will be very sticky, after that if you use the cream will be stuck together, so it is more respected a little more white vinegar method, but if you feel that the smell of vinegar is too big, then add some pure water! 2, rejuvenate the skin to go acne Recipe one: white vinegar + pure water. White vinegar: pure water = 1:3 with good, every morning and evening after washing your face, with the palm of your hand gently white vinegar pat on the face, once do not use too much, a little on the line, you feel the whole face wet on the line, occasionally you can also use this water to wash your face. Insist on a week, there is an effect, the skin is very tender, not much acne, acne scars are also light, the skin is not oily, pores are also reduced. Recipe 2: white vinegar + cucumber juice. White vinegar: cucumber juice = 1:1 mix well, wash your face and apply it on your face for 10 minutes and then wash it off, 3 times a day, and even use it for half a month later without hair. Recipe 3: white vinegar on the face. After washing your face every night, use a little white vinegar to touch your face evenly (avoid around the eyes) and so on for ten to fifteen minutes, feel a dry film on your face and then wash it off with water. . This to persist, once or twice will not appear obvious effect, but adhere to a week you will find their skin will become very fine will also find themselves whiter. 3, remove spots and fade spots Material: white atractylodes Recipe: mix with white vinegar pounded into the right amount of atractylodes, sealed and soaked for a week. After washing your face every day, wipe the spots on your face, and the freckles will gradually disappear and fade away. The magic formula to make women 10 years younger Who doesn’t want to make themselves younger and keep a healthy beauty? The methods we introduce are very easy to achieve, as long as you can stick to them. Want to look 10 years younger? It’s not as difficult as you think, but you have to be persistent! If you insist a little more every day, you can be more beautiful! 1, a tomato or apple a In fruits and vegetables, tomatoes are the highest vitamin content, apple in the vitamin C content is also very high, so every day can eat at least one such fruit, you can meet the vitamin C required for the day. 2, a glass of vinegar For women, to protect the skin, in addition to diet, add a bottle of vinegar on the dressing table, each time after washing hands first wipe a layer of vinegar, with a cloth Cover, keep it for 20 minutes and then wash it off, it can make the skin of your hands soft and white. If you live in an area where the tap water is hard, then insist on putting a little vinegar in the wash water every day to play the role of skin care. 3, a cup of yogurt every day skin to “wet” commonly used yogurt, yogurt contains a lot of lactic acid, mild, and safe and reliable. The yogurt mask is the use of these lactic acid, play the peeling mask effect, daily use, will make the skin soft, delicate. It is also very easy to do, just by raising your hand. Other beauty benefits of yogurt: Hair care: After washing your hair with shampoo and rinsing it out, use yogurt as a moisturizer, not only will your hair not have shampoo residue problems, but it will also feel very soft. But be sure to rinse it off with warm water. The actual fact is that women are the most prone to calcium deficiency from the point of view of calcium supplementation. The calcium supplement effect of milk is better than any kind of food, especially yogurt, more easily absorbed by the body. So women should ensure a glass of yogurt every day. 4, a cup of soy milk women to middle age, the body’s estrogen began to decline, which will accelerate the loss of calcium in the body, will cause the body’s various functions of the rapid decline, adhere to a cup of soy milk every day, can increase the timely replenishment of human estrogen, there will be no artificial medication to regulate the formation of other side effects on the body organs. 5, morning and evening two cups of plain water Adequate water is a guarantee of health and beauty. A glass of water in the morning can cleanse the intestines and replenish the water lost during the night. A glass of water in the evening can ensure that the blood overnight is not too viscous due to lack of water. Therefore the role of drinking water every night should not be underestimated. How to drink water cleverly: lunch time: drink water before meals to reduce food Try to drink a glass of water before each meal as much as possible, one can fill the gurgling five temples, reduce the amount of diet; second to replenish the body’s water needs to accelerate metabolism. 6, a cup of tea Women must drink tea, if the stomach does not have problems, green tea and oolong tea is the best. Tea is the most natural, the most effective weight loss agent. Of course, today there are a variety of dried flowers processed into flower tea for people’s health care, there are direct beauty, there are to promote sleep, to name a few. How to do a tea beauty: drinking tea slimming big care Here the tea is not the traditional sense of flower tea, black tea or something, but according to their needs to choose the raw materials to brew, such as: barley, lotus leaf, lemon …… 7, a daily foot soak can be in the morning (only 20 minutes), but also in the evening (preferably 1 hour), with 40 degrees or more hot water with a few drops of vinegar foot soak, can play a fitness and tranquilizing effect. Teach you how to do foot massage The process of foot massage is to first put the feet into the blended solution soaked in 20 minutes, and then dry the feet, foot massage. Podiatry process demonstration: (left) dry the feet, followed by the application of emollient oil. (Right) hands laterally patting the outside of the feet to relax the calf muscles.