What to eat on the first day after giving birth

On the first day after delivery, you can eat semi-liquid diet under doctor’s guidance, such as noodles, vegetable porridge and so on. Labor is a process of consuming a lot of physical energy, generally 1 hour after delivery can be under the guidance of the doctor to eat a moderate amount of liquid or semi-liquid diet, such as rice porridge, fish soup, broth, etc., to quickly replenish the energy and consumption of labor. However, the consumption during delivery also needs to recover gradually, so you can eat some light and easy-to-digest food such as noodles and vegetable porridge for 1 day after delivery to promote the body’s recovery. After delivery, you should also pay attention to proper rest, timely defecation and urination, appropriate activities out of bed, gradually increase diet and nutrition, and ensure sufficient calories and water, in order to prepare for postpartum breastfeeding. Keep the vulva clean and dry, change the underwear frequently, and pay attention to disinfecting the perineal wounds every day and observe the discharge of bad dew.